Hey nice to meet you!
We're Sandra and Kim, we live in London, Ontario Canada.
We love creating and sharing delicious healthy recipes that are dairy-free and refined sugar-free. Eating this way gives us energy and help us feel younger.
We changed our food and it changed our world. We now understand the power of food. Are you ready? Are you with us? Lets do this.
We love creating and sharing delicious healthy recipes that are dairy-free and refined sugar-free. Eating this way gives us energy and help us feel younger.
We changed our food and it changed our world. We now understand the power of food. Are you ready? Are you with us? Lets do this.
What would you like to make today?
Sour Cream Makeover
Yes its those magical raw cashews again. Hard to believe I know but raw cashews + four ingredients = sour cream. This my go to sour cream recipe, I make a small jar of it almost every week.
Yum...just yum
These are good, really, really good. I love making a healthier version of my favourite foods. When this happens I am in my happy place.
Homemade Peanut Butter
This is the simplest recipe ever. All you need is a high speed blender one ingredient; unsalted dry roasted peanuts. You can do this.
Make Your Own Salad Dressing
This recipe is so quick and easy to make, and it tastes amazing. All you need is one quick salad dressing recipe that you love and then you can add any spices you like to change up the flavour.
Mini Muffins
This is a simple gluten free recipe made with healthy ingredients. These mini muffins taste so delicious no one is going to know they are:
gluten-free
dairy-free
refined-sugar free
nut-free
and plant based.
Guilt-free Ice Cream
Seriously crazy good, simple, fast, healthy, diary-free, no sugar Y E S!
This really tastes like soft serve ice cream, but its just frozen bananas and organic vanilla powder. You gotta try this.